Here’s a pretty informative video from award-winning writer Michael Pollan.
In this 40-minute video, he discusses his “Food Rules” and gives you tips on how to be more mindful of what we eat and making better food choices for yourself, as well as the environment.
Check out the video below.
Source: FORA.tv
Yes, I do realize that 40 minutes is a pretty long video, but it’s definitely worth a watch. When it comes to food and nutrition, Michael Pollan is definitely one of the experts in this area.
my husband and I have been buying local grown organic food. we have noticed a big differencein our energy levels.